Here is this week's plan. I am striving towards a more nourishing way of eating - one step at a time (I'm a beginner :)).
DINNERS
Monday - Pinto beans and corn bread, shredded raw milk cheese, homemade salsa, sliced avocados
Tuesday - Whole Roasted Chicken (pastured chicken purchased at the farmer's market), sweet potatoes, creamed spinach
Wednesday - Tuna Pasta Salad, fruit, green smoothies
Thursday - Chicken Divan, whole wheat bread, corn
Friday - Scrambled eggs (also purchased at the farmer's market from pastured eggs), homemade sausage, fruit
Saturday - Soup/leftovers (I usually make a big pot of bean and veggie soup using my homemade stock)
Sunday - Pizza, veggies and dip
LUNCHES (lunches are always served with cut up cold veggies, raw milk cheese, and fruit)
Monday - PB&J (with natural pb and all fruit jam)
Tuesday - Tuna salad sandwiches
Wednesday - Scrambled eggs with spinach
Thursday - Muffins/biscuits/granola bars (whichever I feel like making that morning!)
Friday - PB&J (same as above)
Saturday - Baked potato with butter
Sunday - Leftovers
BREAKFASTS (My goal is to serve a yogurt/kefir or coconut milk smoothie or fresh OJ with every breakfast. We always serve fruit with breakfast in some form or another.)
Monday - Oatmeal (topped with chopped nuts, berries, flax meal, and honey or maple syrup)
Tuesday - Toast
Thursday - Oatmeal (see above)
Friday - Banana Walnut Ice Cream, pb toast
Saturday - Soaked Coffee Cake
Sunday - Oatmeal
Come on over to Organizing Junkie's Meal Planning Round Up to see TONS of other meal plans!!
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